Professional personal training, expert nutrition coaching, and comprehensive wellness programs designed to help you achieve your fitness goals and maintain a healthy lifestyle.
Start Your TransformationNextStep Fitness Pro is Austin's premier fitness transformation center, founded in 2018 with a mission to revolutionize how people approach health and wellness. Our evidence-based methodology combines cutting-edge fitness science with personalized coaching to deliver measurable, lasting results.
Led by certified fitness professionals with over 15 years of combined experience, we specialize in comprehensive fitness transformations that go beyond traditional gym workouts. Our holistic approach integrates strength training, cardiovascular conditioning, nutrition optimization, and lifestyle coaching to create sustainable health improvements.
What sets us apart is our commitment to individualized programming. Every client receives a custom-designed fitness plan based on their specific goals, current fitness level, health considerations, and lifestyle factors. We utilize advanced body composition analysis, movement screening, and progress tracking to ensure optimal results.
Our nutrition coaching program is built on the latest research in sports nutrition and metabolic health. We don't believe in restrictive diets or quick fixes. Instead, we teach sustainable eating strategies that fuel performance, support recovery, and promote long-term health. Our clients learn to make informed food choices that align with their fitness goals and lifestyle preferences.
Since our founding, we've helped over 1,200 clients achieve remarkable transformations. From weight loss and muscle building to athletic performance enhancement and injury rehabilitation, our comprehensive approach delivers results that last. We're not just a fitness service – we're your partners in creating a healthier, stronger, more confident version of yourself.
One-on-one coaching sessions tailored to your specific goals, fitness level, and preferences. Our certified trainers provide expert guidance, motivation, and accountability.
Comprehensive nutrition plans designed to fuel your workouts, optimize recovery, and support your health goals. Includes meal planning and ongoing dietary guidance.
Dynamic group classes that combine strength training, cardio, and flexibility work. Perfect for those who thrive in a motivating community environment.
Virtual training sessions and nutrition coaching for those who prefer to work out from home or need flexible scheduling options.
Comprehensive fitness evaluations including body composition analysis, movement screening, and goal-setting consultations.
Specialized strength training programs for athletes, powerlifters, and anyone looking to build muscle and increase functional strength.
Every program is customized to your unique goals, fitness level, and lifestyle requirements.
Our training and nutrition strategies are backed by the latest research in exercise science.
Work with highly qualified, experienced trainers who are committed to your success.
Advanced monitoring and assessment tools to measure and optimize your results.
Continuous guidance, motivation, and program adjustments to keep you on track.
Training options that fit your busy lifestyle, including early morning and evening sessions.
Marketing Executive
"NextStep Fitness Pro completely transformed my relationship with fitness. The personalized training program and nutrition guidance helped me lose 35 pounds and gain incredible strength. The trainers are knowledgeable, supportive, and genuinely care about your success."
Software Engineer
"As someone who struggled with consistency, the accountability and structure provided by NextStep was game-changing. I've built more muscle in 8 months than in years of trying on my own. The nutrition coaching alone was worth the investment."
Teacher & Mother of Two
"Finding time for fitness as a busy mom seemed impossible until I found NextStep. Their flexible scheduling and efficient workout programs fit perfectly into my hectic life. I'm stronger and more energetic than I've been in years!"
Retired Veteran
"After a knee injury, I thought my fitness days were over. The team at NextStep created a safe, effective program that not only got me back in shape but stronger than before. Their expertise in working with injuries is exceptional."
Entrepreneur
"The comprehensive approach at NextStep is what sets them apart. It's not just about workouts – they helped me develop sustainable lifestyle habits that have improved every aspect of my life. Highly recommend to anyone serious about transformation."
College Student
"The online coaching option was perfect for my student budget and schedule. Despite being virtual, the support and guidance felt personal and effective. I've gained 20 pounds of lean muscle and feel more confident than ever."
Take the first step towards your fitness transformation. Our expert team is ready to create a personalized plan that fits your goals, schedule, and lifestyle.
What happens next:
Phone: +1 (512) 555-0189
Address:
847 Congress Avenue, Suite 205
Austin, TX 78701
Hours:
Monday - Friday: 6:00 AM - 9:00 PM
Saturday - Sunday: 8:00 AM - 6:00 PM